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How to Find the Mattress Topper Best For You A mattress topper can be the quickest and most convenient method of upgrading your mattress. The most popular materials are memory foam, polyfoam and latex. A memory foam mattress is ideal for sagging mattresses or beds that have too many bounce. It molds to your body shape, providing the support you need for back pain and pressure relief. Comfort If your mattress is too firm, a topper can make it feel plush. It also provides an additional level of support, which can ease back pain. Memory foam toppers can relieve pressure, while latex has more bounce and breathability than polyurethane. The firmness of a topper is determined by the material it is made of, your weight, your sleeping position, and personal preferences. Typically, a side sleeper will opt for a softer topper, while stomach and back sleepers favor a firm to medium option. The thickness of a topper can also affect the comfort. While thicker toppers may provide more cushioning, it's possible that they will not conform to your bed in the same way and can cause an uncomfortable feeling. The ideal mattress topper for the majority of people will be made of a durable, soft material, and is backed by a solid warranty. It should be hypoallergenic and comfortable, and free of harmful chemicals like flame retardants and volatile organic compounds (VOCs). Toppers can be machine-washed to keep it clean and fresh. Testers at GH rate toppers based on their ease of use, temperature regulation and how it alters the feel of their existing mattresses. We also want to know if the topper stays in its place, if the topper makes any noise, and how much better their sleep quality is. The Saatva topper at the top of our list has a great score from customers of 4.4 out of 5 (as of May 2023) and is available in a queen size. It is designed with a two-inch layer of open-cell, bouncy foam that conforms to your body. This gives you support and helps keep your body cool. An alternative that is less expensive is the Turmerry organic topper, which features three inches of breathable natural material and can be purchased in a firm or soft option. It's an excellent choice for those with a sagging bed or innerspring mattresses that have too much bounce, or couples who wish to reduce the sensation of motion transfer. Another popular choice is the GOTS certified mattress topper by Linenspa. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification indicates that the topper is made from organic materials and does not contain chemicals or synthetic dyes. Support A mattress topper is a thick layer that is placed on top of your bed. It is secured to your mattress with elastic straps or a stretchy skirt and can range in thickness ranging from two to four inches. Mattress toppers differ from mattress protectors that are essentially covers purely designed to safeguard your bed against spills, allergens, and bed bugs. The top mattress covers can transform your sleeping habits and help you alleviate pains and aches that are result from an older or less comfortable mattress. They can also improve the comfort of a mattress that is uncomfortable or sagging, by providing the proper amount softness, support and temperature control. There are a variety of mattress topper materials, including memory foam, latex, down, and gel. Select a memory foam mattress if you're seeking cushioning and contouring for improved spinal alignment. A memory foam topper infused with gel can help decrease heat retention. This is a great option for those who suffer from night sweats or are hot sleepers. If you have a back problem, a memory foam cushion can help you keep your spine in a good alignment by reducing pressure on delicate areas. If you have a sore back, a topper that is infused with copper can help reduce swelling and inflammation and may even help to alleviate pain from pressure points. Wool or cotton topper can make you sleep more comfortably and cooler. Wool is breathable, durable, moisture-wicking and moldable. It's frequently blended with other materials for greater comfort, such as down. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool. A down mattress is a great choice for those who prefer a plush feel. Select a mattress topper with feathers and down. This will provide you with a luxurious and soft texture. This Brooklyn Bedding topper is a good choice as it comes in a firm option for those who need extra support and durability and plush for those who prefer cloud-like softness. It's covered by a five-year guarantee and includes an extensive trial period as well as free shipping. Temperature Control This topper is cooling and provides cushioning. It can be placed on a memory-foam mattress. It is made of gel-infused memory foam that is breathable through specially-designed holes, making it breathable and helping dissipate heat while you sleep. It also has a bamboo cover that is soft, wicking and water-resistant that keeps your body cool and comfortable as you relax. It's available in different thicknesses to meet your needs and is backed by a 10-year guarantee. If you prefer a more sturdier feel the topper is available in a Luxury Firm variant (similar to a medium or 7/10). Both are made in America and come with a 100-night trial. Foam and latex mattress toppers are both breathable, which makes them good choices for those who sleep hot. However some toppers made of latex and memory foam can hold body heat which can make them uncomfortable for some. Make sure to choose ones with cooling elements, like this one from Nolah. It is made with the company's signature foam and quilted cover that has cooling fibers to keep you cool as you sleep. Additionally, it provides a zoned, padded support for your head, shoulders the torso, hips, and legs. Another way to ensure you get a good night's rest is by using a mattress protector. Bunk Beds Store are able to be placed over the bed and shield it from allergens, spills and other things. This one is machine-washable and comes with an opening for a zipper, making it easy to clean and to put on and take off. If you prefer sleeping on your back or stomach then you'll need a mattress that has lots of support. Mattresses that are too firm could cause you to slump forward and cause neck or back pain. Additional comfort is offered by soft foam and toppers made from down or down alternatives. The Parachute pillow, which was reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers. Breathability A mattress topper is a fantastic way to upgrade a worn out mattress without spending a fortune. Finding the perfect mattress topper can be a challenge, especially with so many options available. If your mattress is beginning to sag, you have back pain or you simply want to reduce the feel of motion transfer from one person to another, the right mattress can make all the difference. The material used in a topper could have a big impact on its feel. It could also impact the health of your back. For instance, experts advise that side sleepers should choose a soft-feeling topper, while stomach or back sleepers require a more firm option. You can narrow your choices by considering other factors, such as thickness and breathability. Although thicker toppers are more expensive, they offer better support. They are also more breathable because they have a greater surface area that allows air to circulate. Make sure to look for models with baffle box construction. This helps to prevent from clumping and keeps the filling evenly distributed (a important benefit for comfort). Gel-infused memory foam was created to keep people cool while they sleep. It is also possible to try a latex-based topper, which is extremely durable and bouncy. If you're looking to stay clear of any chemicals wool or organic cotton are excellent choices. Even though a mattress topper doesn't have to be cleaned as often as your sheets, you should consider a mattress that is easy to clean and will stand up to repeated washings. Many of the models we tested had wide elastic straps that connect them to your bed, making it easier to take them off and wash them. You'll also want a topper that can be held securely in place on the bed, particularly for those who are a combination sleeper who is prone to moving around a lot throughout the night. Brooklyn Bedding's gel swirl memory foam topper is a CertiPUR US and greenguard gold-certified option. It is robust and comfortable. It's a little pricier than the other models on our list, but it has received excellent reviews from customers and comes with a a 90-day money-back guarantee.